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Low Back Pain & Spine Health

Strengthen the muscles that support your spine

Chronic low back pain is often rooted in weak core and lumbar muscles that fail to adequately support the spine. Emsculpt NEO uses HIFEM+ electromagnetic energy to induce thousands of supramaximal muscle contractions, rebuilding core and lumbar strength from the inside out — without surgery, injections, or downtime.

Emsculpt NEO is FDA-cleared for the treatment of chronic low back pain and has demonstrated meaningful improvements in pain scores and functional ability in clinical studies. A standard protocol of four sessions targets the lumbar paraspinal muscles and core, inducing the kind of deep, sustained contractions that are impossible to achieve through conventional exercise. Many patients notice reduced pain and improved mobility within weeks of completing their treatment course. BHRT can complement this approach by addressing the hormonal factors that contribute to muscle loss and inflammation, creating a more favorable environment for long-term musculoskeletal health.

Ready to address this concern?

Schedule a consultation with Elizabeth Vogstrom, PA-C to discuss the best treatment approach for you.

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Understanding Low Back Pain & Spine Health

01

What Causes It

The lumbar spine is a complex structure that relies on the surrounding musculature — particularly the deep core muscles (multifidus, transverse abdominis) and the erector spinae — to maintain its alignment and absorb the mechanical loads of daily movement. When these muscles are weak, deconditioned, or atrophied, the spinal discs, joints, and ligaments are forced to bear loads they were not designed to handle alone, resulting in pain, stiffness, and accelerated wear. Sarcopenia (age-related muscle loss) progressively weakens the spinal support system, and sedentary lifestyles compound this by allowing the core muscles to further atrophy.

02

How It Looks & Feels

Low back pain typically presents as a dull, aching discomfort in the lower lumbar region that may radiate into the buttocks or upper thighs. It is often worse after prolonged sitting or standing, upon rising from a chair, or in the morning before the muscles have warmed up. Stiffness and reduced range of motion are common, making it difficult to bend, twist, or perform everyday activities comfortably. In cases where nerve roots are involved, pain may radiate down the leg (sciatica). Many patients describe a cycle of acute flare-ups interspersed with periods of chronic, low-grade discomfort that gradually limits their activity level and quality of life.

03

Contributing Factors

Weak or atrophied core and lumbar musculature
Sedentary lifestyle and prolonged sitting
Age-related muscle loss (sarcopenia)
Poor posture and movement mechanics
Previous back injury or surgery
Excess body weight increasing spinal load
Hormonal changes affecting muscle mass and bone density
Degenerative disc disease or spinal stenosis

Ready to Address Your Low Back Pain & Spine Health?

Schedule a personalized consultation with Elizabeth Vogstrom, PA-C to build your custom treatment plan.

evoyouthful Medspa & Longevity Clinic

109 Bushaway Road, Suite #100
Wayzata, MN 55391

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